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Simple “cloud bread” recipe

Cloud bread. A great way to get your protein in, and it makes you feel like you are “cheating” even though this recipe is low calorie and has almost no carbs in it! You will need: •2 eggs •A dash of baking powder •1/2 cup of plain Greek yogurt •1/2 […]

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Fitness tip!

Fitness tip of the week! You’ve heard me say it before, but it needs to be said again: Eat your veggies! You should all know the benefits of getting enough vegetables in your diet (like fiber, which can help with your hunger levels) but what if you don’t like veggies? […]

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